Limited appointments available on request
Karen graduated from University of East London in 2003 with a First Class Honors in Physiotherapy, she spent 11 years in the NHS completing her junior rotations before specialising in Trauma Orthopaedics. In 2014 Karen founded Relax & Rehab Limited, offering Physiotherapy and Massage services to a variety of clients in and around Essex.
Karen provides a warm and friendly welcome to R&R where she utilises her passion, knowledge and clinical skills to facilitate her clients along a pathway from pain and suffering to strength and confidence. She enjoys exploring and helping people to understand what the possible causes of pain are, why each treatment technique is used and why the rehabilitation program is vital to their progress and maintenance.
Karen tells us "I feel very privileged each time I am chosen to join a client on their journey. I enjoy educating and empowering them to take control of their pain and treatment program. We work together using a combination of hands-on treatment and rehabilitation programs in clinic , combined with self management techniques and exercises for them to do at home. It is the perfect recipe.
Helping my clients to move well again and seeing them achieve their goals is my passion and each goal achieved inspires me to just keep getting better ."
Start with the end in mind
BSc Hons Physiotherapy MCSP 069062 HCPC PH65190
BSc Hons Applied Sports Science
Level 4 Sports Massage
Level 4 Strength & Conditioning Coach
RSPH Level 2 Award in Nutrition for Health
RSPH Level 2 Award in Understanding Health Improvement
MFHA England Mental Health Awareness
Physiotherapy Treatment & Rehabilitation
We are taking robust measures to ensure safety and the wellbeing of our clients and staff at Relax&Rehab. This is of paramount importance during the Pandemic that is Coronavirus (COVID- 19).
We are closely monitoring the official guidance provided by both the World Health Organisation and Public Health England on the steps we are obliged to put in place for the safety of everyone at Relax&Rehab.
We are vigilant in ensuring all of our staff have been fully briefed and are constantly updated on the ongoing situation as the latest updates develop.